Introduction To Dance

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Dance Dancing is generally considered an art because there are specific steps or foot movements that need to be observed and followed when one is dancing to a certain type of music. Grace as well as skill is essential for a professional dancer in their performances. Though not everyone is gifted with the elegance required in being a talented dancer, learning the basics in dancing is important since you never know when your terpsichorean competence is required. A number of people enjoy dancing as an outlet of releasing one’s tensions after a hard day’s work. There are individuals who go an extra mile in trying to learn a new dance step in order to be up-to-date with the latest dance crazes. Fortunately for those who want to learn, there are dance schools that offer formal as well as short courses in dancing. Everyday, new dance steps and choreography are being invented hence, the evolution of dancing continues.

Dancing can also be a form of exercise to burn unwanted fat away. Many exercise regimens today have incorporated dancing as part of their physical activities. The rationale behind such incorporation is that dancing utilizes almost all parts of the body leading to a healthy blood circulation within your body. By combining dancing with your daily exercise, you can enjoy yourself while keeping your body fit and trim.

Dance music refers to the musical compositions that accompany the performance of a dance. Music is an essential part of a dance as a dancer’s movement and steps are executed to suit the rhythm or tempo of the musical arrangement. Perfect harmony in dancing is achieved when the dancer flawlessly moves in synchronism to the music that is being played.

The dance music is normally monikered the dance for which it was named after. At present, you have the following dances – the bolero, the cancan, the cha-cha, the fox-trot, the jitterbug, the mambo, the meringue, the minuets, the polka, the tango, the salsa, the swing, the twist, the waltz, folk dances, rock and roll, modern dance, among others. Aside from the music that accompanies the dancer, each dance boasts of having their respective trademark steps and movements that symbolizes the particular dance. Thus, just by looking at the foot works and the hand movements, you can easily identify what type of dance is being performed.

Costumes are likewise essential parts of a dance especially if one is dancing as a profession or when one is engaged in a competition. One should comply in wearing the proper costumes since you would want to avoid an accident while dancing. For example, if you were the female dancer, you would not want to slip on your flowing dress when dancing the tango or the swing. Keep in mind that although your dress or costume accentuates your dancing, it is best to put on something that is comfortable and suitable. Shoes are another consideration when dancing. You must use appropriate shoes that ideally fits your feet and will not hamper your movements.

To dance is an expression of one’s individuality. There are many dance forms that you can try to your heart’s content.

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