Back to the past You may also recall reading a newsletter with information on who the world’s biggest oil companies were (refer to “Invest News” August 2005) and how they spent their money...
You won’t find it simple to lose weight. If your life has mostly seen you in front of the TV and consuming a high fat diet, it can be difficult to break free...
A 70s theme should include bell bottoms, rock and roll, long hair on boys and girls, bean bag chairs, all things disco, or Farrah Fawcett dos…These things are all the stuff of which...
Surfing is a sport that consists of 2 main aspects of fitness; strength and endurance. The following exercises will prove to be effective in training your body to be ready for surfing. Muscle...
So you’ve got young boys who love Pokemon and their birthday is fast approaching? Never fear, help is here. Both of my young sons love Pokemon, they are ages 6 and 9. What...
There are several psychological and social factors that have been linked to increased individual life expectancy and quality of life in older adults. While the majority of attention in the life extension and...
If you’ve been around for half a lifetime and haven’t thought much about your muscle fitness, chances are your middle portion is a bit on the large and spongy side and those soft...
The word plyometric comes from the Greek word “pleythyein,” which means to increase or augment. It is based on two Latin root words, plio, which means more and metric, which means to measure....
Is the Proform 750 Treadmill a good buy or not? Be careful when looking this up… there are tons of “reviews” online by people who pretend to be unbiased…. but are secretly selling...
The City of Sarasota is a relaxing community, and offers many amenities of big-city living, making it a perfect place for the family to relax and have fun. In Sarasota, families can indulge...