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Foods To Increase Your Penis Size And Get A Harder Erection – Can Food Help You Get A Bigger Penis?

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Is it possible to increase your penis size just by eating certain foods? Food is your daily supply of nutrients that are necessary for maintaining a healthy body. Without these nutrients, your body will suffer from health problems and physical weakness.

But, how does food affect the size of the penis?

Certain foods increase blood flow and can help you get a longer and thicker erection, which can make your penis appear bigger. These foods include eggs, milk, tuna, salmon, liver, carrots, tomatoes, broccoli and brown bread, rice and pasta.

However, these foods won’t actually help you add inches to your size, they will simply improve your erection. To get a much more powerful effect, you need to use certain herbs such as:

  • Catuaba: it is derived from several different kinds of Amazon trees. The natives always considered catuaba as a male aphrodisiac and also a potency enhancer. Catuaba is usually combined with Muira Puama. This combination gives us a powerful remedy that elevates your mood, increases semen volume, enhances erections, makes your penis look longer and fuller and increases libido. Both of these herbs have a very low level of toxicity and virtually no side effects.
  • Maca (also called Lepidium meyenii) is a plant native to Peru. Several clinical trials have shown that maca can increase libido and improve the quality of the semen. However, Maca does not actually affect sex hormones directly, but it is used by the endocrine system of the body. This way it boosts the testosterone level naturally. Furthermore, it also fights impotency and acts as an aphrodisiac. Maca is known as the Peru’s Natural Blue Pill and can increase your sexual stamina and improve athletic performance.
    Tribulus terrestris is a plant native to southern Europe, southern Asia, Africa, and Australia. This plant increases the body’s natural testosterone levels and can improve sexual performance and muscle building.

  • Tribulus enhances sexual stamina by stimulating the androgen receptors inside the brain. The Chinese have been using Tribulus for thousands of years to treat men with low testosterone.
  • Barrenwort: barrenwort is also known as Horny Goatweed and it contains icariin, which has been shown to improve penile blood flow. Barrenwort is actually a quite rare plant that thrives beneath trees with shallow roots.
  • Eleuthero (also called Eleutherococcus senticosus) is a small shrub that is native to Northeastern Asia. Eleutherococcus senticosis enhances immune function and physical performance and leads to increased endurance. Eleuthero is considered to be an adaptogenic herb that can improve sex drive and increase the production of testosterone and blood flow to the penis.

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